Archive for the 'Health' Category

How life should be…?

I think this sums up a lot of what I’ve thought and felt for years only without the ability to put it all down as he did.

Original Text

Twitching with Twight

BY MARK TWIGHT

What’s your problem? I think I know. You see it in the mirror every morning: temptation and doubt hip to hip inside your head. You know it’s not supposed to be like this. But you drank the Kool-Aid and dressed yourself up in someone else’s life.

You’re haunted because you remember having something more. With each drag of the razor you ask yourself why you piss your blood into another man’s cup. Working at the job he offered, your future is between his thumb and forefinger. And the necessary accessories, the proclamations of success you thought gave you stability provide your boss security. Your debt encourages acquiescence, the heavy mortgage makes you polite.

Aren’t you sick of being tempted by an alternative lifestyle, but bound by chains of your own choosing? Of the gnawing doubt that the college graduate, path of least resistance is the right way for you - for ever? Each weekend you prepare for the two weeks each summer when you wake up each day and really ride, or climb; the only imperative being to go to bed tired. When booming thermals shoot you full of juice and your Vario shrieks 7m/sec, you wonder if the lines will pop. The risk pares away life’s trivia. Up there, sucking down the thin cumulus, the earth looks small, the boss even smaller, and you wish it could go on forever. But a wish is all it will ever be.

Because the ground is hard. Monday morning is harsh. You wear the hangover of your weekend rush under a strict and proper suit and tie. You listen to NPR because it’s inoffensive, PFC: Politically Fucking Correct. Where’s the counter-cultural righteousness that had you flirting with Bad Religion and the vintage Pistols tape over the weekend? On Monday you eat frozen food and live the homogenized city experience. But Sunday you thought about cutting your hair very short. You wanted a little more volume and wondered how out of place you looked in the Sub Pop Music Store. Flipping through the import section, you didn’t recognize any of the bands. KMFDM? It stands for Kill Mother Fucking Depeche Mode. Didn’t you know? How could you not?

Tuesday you look at the face in the mirror again. It stares back, accusing. How can you get by on that one weekly dose? How can you be satisfied by the artifice of these experiences? Why should your words mean anything? They aren’t learned by heart and written in blood. If you cannot grasp the consciousness-altering experience that real mastery of these disciplines proposes, of what value is your participation? The truth is pointless when it is shallow. Do you have the courage to live with the integrity that stabs deep?

Use the mirror to cut to the heart of things and uncover your true self. Use the razor to cut away what you don’t need. The life you want to live has no recipe. Following the recipe got you here in the first place:

Mix one high school diploma with an undergrad degree and a college sweetheart. With a whisk (or a whip) blend two cars, a poorly built house in a cul de sac, and fifty hours a week working for a board that doesn’t give a shit about you. Reproduce once. Then again. Place all ingredients in a rut, or a grave. One is a bit longer than the other. Bake thoroughly until the resulting life is set. Rigid. With no way out. Serve and enjoy.

“You see your face reflected there in a sweating brow, you hate what you see, but what can be done when there’s no way out, no way out?”
The Chameleons, “Intrigue in Tangiers”

But there is a way out. Live the lifestyle instead of paying lip service to the lifestyle. Live with commitment. With emotional content. Live whatever life you choose honestly. Give up this renaissance man, dilettante bullshit of doing a lot of different things (and none of them very well by real standards). Get to the guts of one thing; accept, without casuistry, the responsibility of making a choice. When you live honestly, you can not separate your mind from your body, or your thoughts from your actions.

“If you really want to hurt them and their children not yet born tell them the truth always”.
Henry Rollins, from the book See a Grown Man Cry

Tell the truth. First, to yourself. Say it until it hurts. Learn the reality of your own selfishness. Quit living for other people at the expense of your own self, you’re not really alive. You live in the land of denial - and they say the view is pretty a long as you remain asleep.

Well it’s time to WAKE THE FUCK UP!

So do it. Wake up. When you drink the coffee tomorrow, take it black and notice it. Feel the caffeine surge through you. Don’t take it for granted. Use it for something. Burn the Grisham books. Sell the bad CDs. Mariah Carey, Dave Mathews and N Sync aren’t part of the soundtrack where you’re going.

Cut your hair. Don’t worry about the gray. If you’re good at what you do, no one cares what you look like. Go to the weight room. Learn the difference between actually working out and what you’ve been doing. Live for the Iron and the fresh air. Punish your body to perfect your soul. Kick the habit of being nice to everyone you meet. Do they deserve it? Say “no” more often.

Quit posturing at the weekly parties. Your high pulse rate, your 5.12s and quick time on the Slickrock Trail don’t mean shit to anybody else. These numbers are the measuring sticks of your own progress; show, don’t tell. Don’t react to the itch with a scratch. Instead, learn it. Honor the necessity of both the itch and the scratch. But a haircut and a new soundtrack do not a modern man make. As long as you have a safety net you act without commitment. You’ll go back to your old habits once you meet a little resistance. You need the samurai’s desperateness and his insanity.

Burn the bridge. Nuke the foundation. Back yourself up against a wall. Have an opinion one way or the other, get off the fence and rip it up. Cut yourself off so there is no going back. Once you’re committed the truth will come out. You ask about security? What you need is uncertainty. What you need is confusion; something that forces you to reinvent yourself, a whip to drive you harder.

“I never try anything - I just do it. Want to try me?
White Zombie, “Thunder Kiss”

In Dune, Frank Herbert called it “the attitude of the knife,” cut off what’s incomplete and say “now it has finished, for it has ended there.” So finish it, and walk away, forward. Only acts undertaken with commitment have meaning. Only your best effort matters. Life is a Meritocracy, with death as the auditor. Inconsistency, incompetence and lies are all cut short by that final word. Death will change you if you can’t change yourself.

“If I can change one, then I can change two. If I can change two, then I can change four. If I can change four, then I can change eight. If I can change eight, then I can change.”
One Minute Silence, “If I Can Change”

Random thoughts and updates

I’m realizing that I’m a mentally-massochistic person, and if that isn’t a word, I’m making it one.. :) To make a long story short, sometimes I think I set myself up for getting hurt, in some way, shape or form. Almost like I need it to happen to feel right about myself. Pretty vague, I know, but it’s better not to be too specific about things.

Been busy doing the school thing, semester is almost over and I’ll get a break for a few weeks - hopefully I can get some extra hours in at work during that time-frame.

Really need to get a different motorcycle. Something a bit more condusive to travel… Leaning towards an old Blackbird right now… Seem to be pretty strong combat-touring bikes, and I think it would only add character to the plastics to get scratched up from dirt roads.

Current thoughts

Having some trouble sleeping so I figured I’d jot a few things down here and try again in a few minutes.

Been busy with school and work. Not too much to report on that front - progress is progress.

I think I might have discovered part of my paranoia about the heat and feeling light-headed and dizzy when I feel hot. I was doing some thinking and remembering… back on that day just over 4 years ago when I got all messed up.. and that night I freaked out, I felt like I was just burning up inside - no matter what I did I was not able to cool off. I even remembered spending like 20 minutes in a cold shower trying to cool off….

Might be on to something there.. Going to do some more exploration on that.

my first meal

I’ve become so disgusted with the state of grocery food in America (let alone the state of the food we’re served at food establishments!) - so I’m going to try VERY hard to eat healthy foods. Basically, I’m tired of thinking about all the preservatives in my food, and all the hormones and antibiotics in my meat and chicken.

Went to Central Market and Whole Foods the other night to collect some supplies - everything organic (well, with the exception of the sponge that I needed for doing dishes - my old one finally bit the dust). I’ve got some organic grain-fed beef in the freezer and some fresh produce in the fridge and in my hanging basket.. All sorts of good stuff - bananas, spinach leaves, cilantro, garlic, lemons, green peppers, an onion, a few potatoes and a few tomatoes. Hopefully I can get this all timed out right so I eat all the produce before it starts to loose its freshness and/or go bad.

I forgot one thing about buying things that are organic… it’s f00kin expensive!! I miss being able to go to the Farmer’s Market saturday mornings, but it goes from 9.30am until 1pm, and I work from 10 until 5… :( Which really sucks because it makes a HUGE difference in how much money groceries are going to cost me… hopefully I can find a way to work this out or maybe bribe a friend to get a specific list for me each week… We’ll see…

In the meantime, I just finished my first meal - breakfast of all things (what can I say, I woke up at 7.30 this morning.. yipes!) a two egg omelette that I made with spinich, garlic and cilantro (lightly sauteed first) and some fresh grated cheddar cheese. yummm washing it down with some OJ right now.. Horizon Organic makes some absolutely tasty OJ and Milk too.. :)

Still alive

though I was wondering for a while last night.. Gotta love the anxiety crap…. :(

Was helping replace the water-pump in Cedar’s truck last night.. well, taking it out at least - one stupid stubborn bolt that’s going to require a dremel tonight…. but that’s another story..

Anyway, long story short, a hose went the wrong direction and I got a face full of antifreeze.. got some on my mouth (though I don’t think I swallowed any) - the taste was all over my lips and tounge even after spashing water all over my face and rinsing my mouth and spitting….

ick…

Anyway… had to fight some panic attacks last night, but they started to calm down after I just bit the bullet and called the poison control center to ask them how much it would take to actually start to worry about toxicity levels in a human… fortunately, it would take at least a few ounces at full strength, and since it was most likely mixed at 50/50 in the truck, it would have taken almost a full cup of the mixture actually swallowed in order for me to need a trip to the ER…

faith

Is it possible that the reason the anxiety becomes so hard to deal with is that I have nothing to believe in?

Was talking to a long-lost friend a few days ago about anxiety, believing in God, and trusting that things will be OK….

I don’t have a strong faith in anything anymore….

could that be making it worse?

relief

Whew… Didn’t have to do the throat scope after all.. :)

Got CT results back today, everything looks perfectly fine with the exception of a slightly swollen left lymph-node on my neck, and my left sinus cavity is about half-full (or is that half-empty?) of some kind of infection crap. Doctor is pretty sure it’s not a bacterial infection, so unless I randomly start running a fever, I should be a-ok. It’s also highly likely that the extra crap coming down from that sinus cavity is what is making me feel like I’m choking sometimes. Got perscription for some allergy medicine to try and clear out the sinus. If it doesn’t clear up in a few months, then we’ll do the throat-scope and see if anything is amok… until then, I ain’t gonna worry at all.. ;)

uuuugghhh

I’m getting that camera shit put down my throat in just under 2 hours.. very nervous… not looking forward to it.. bleh.. mixed emotion kinda day right now… :(

Rescheduled

Had to move my doctor appointment to this coming Wednesday (the 15th) because of some bad food that I ate two days ago. Am supposed to have the throat-scope done and get the results of my CT Scan then…

step one taken care of

Had the CT scan yesterday… A few panic attacks, but Robin helped me through the first one (and the nice paramedic in the room who rides a Harley helped out bunches)…

They got good pictures of what they needed to… Results Friday at the doctors office… Hopefully it’s all stressed related…